Session Schedule
September 6, 2011 – May 2011

SUNDAY AM

9:45 – 10:45



10:45 – 11:15
11:10 – 12:10

12:10 – 12:20

12:20 – 1:20


1:30 – 2:30

Intermediate A & First Year Intermediate B
   10 min coached stroking, 10 min coached elements / skills of dance
   30 min free time / private lessons, 10 min coached skills

Pre-Canskate; starts September 18, 2011
Canskate: starts September 18, 2011

Flood

Second Year Intermediate B / Senior / Advanced
   30 min free time / private lessons at the beginning of the session
   30 min creative stroking at the end of the session

Off Ice Training

MONDAY PM

3:15 – 4:20


4:10 – 5:25


5:25 – 5:35

5:35 – 6:35

Senior / Advanced
   10 min combined stroking at the end of the session

Intermediate B / Senior / Advanced
   includes 10 min coached stroking

Flood

Junior Development
   60 min coached sessions

TUESDAY PM

4:00 – 5:10



5:10 – 6:20


6:20 – 6:30
6:30 – 6:35

6:45 – 7:15
6:35 – 7:35

7:35 – 7:45

7:45 – 8:55


8:55 – 9:05

9:05 – 9:50

Intermediate A
   10 min coached stroking, 10 min coached dance
   40 min free time / private lessons, 10 min coached skills

Intermediate B
   15 min coached stroking at the beginning of the session

Flood
Demonstration

Pre-Canskate; starts September 20, 2011
Canskate: starts September 20, 2011

Flood

Senior / Advanced
   15 min stroking at the beginning of the session

Flood

Seminar Series
   30 min seminar at the beginning of the session
   15 min free time / private lessons

TUES PM Iceland 1
TRI-CLUB Session

4:15 – 5:30
 

Competitive Freeskate (Pre-Juvenile, Juvenile, Pre-Novice,
Novice, and Junior)

WEDNESDAY AM

6:30 – 8:00

Open Session

WEDNESDAY PM

4:00 – 4:50

4:50 – 5:35


5:45 – 6:45

Intermediate B / Senior / Advanced

Junior Development
   45 min coached sessions

Off Ice Training

THURSDAY PM

4:00 – 5:20



5:20 – 5:30
5:30 – 5:35

5:35 – 6:05
6:05 – 7:05

7:05 – 7:15

7:15 – 8:15



8:15 – 8:25

8:25 – 9:35

Intermediate B
   15 min coached stroking at the beginning of the session
   20 min coached dance at the end of the session

Flood
Demonstration

Pre-CanSkate; starts September 22, 2011
CanSkate; starts September 22, 2011

Flood

Intermediate A
   10 min coached stroking, 10 min coached dance
   30 min free time / private lessons, 10 min coached skills

Flood

Senior / Advanced
   15 min stroking at the end of the session

FRIDAY PM

3:30 – 4:55


4:55 – 5:05

5:05 – 6:10



6:10 – 7:05

6:20 – 6:50

Senior / Advanced
   15 min stroking at the beginning of the session

Flood

Intermediate A / Intermediate B
   10 min stroking at the beginning of the session
   For Intermediate A – 15 min group lesson

CanSkate; starts September 23, 2011
   includes a hockey skills group
Pre-CanSkate; starts September 23, 2011

FRIDAY PM
Iceland #1
TRI-CLUB Session

4:00 – 5:15

5:15 – 5:30

5:30 – 6:45

Session 1 – Competitive Freeskate

Flood

Session 2 – Competitive Freeskate

Port Credit Figure Skating Club is sanctioned by Skate Canada